Our Schedule

Our Gold Program is tailored to individuals aged 55 and above who are committed to maintaining an active and vibrant lifestyle. We understand that the needs of our mature members are unique, which is why we've designed this program to offer a supportive and engaging environment. Join us to enhance your overall health, build functional strength, and enjoy a strong sense of community. Our experienced coaches will guide you through workouts that are both challenging and safe, helping you achieve your fitness goals while cultivating lasting friendships.

At CrossFit Elmira, we're excited to introduce our Youth Program, specially crafted to empower the younger generation. Our program focuses on building confidence, promoting teamwork, and instilling healthy habits in kids and teens. Through dynamic and fun-filled workouts, we help young participants develop physical skills, improve coordination, and foster a love for fitness. With a strong emphasis on proper movement mechanics and age-appropriate training, our dedicated coaches create a supportive atmosphere where young athletes can thrive. Join us to lay the foundation for a lifetime of health and wellness.